From Flirting to Forever: How to Woo the Woman of Your Dreams

Eating your way to health isn’t about strict diets—it’s about adding nutrient-rich foods daily. Superfoods like berries, leafy greens, eggs, avocados, and salmon boost immunity, brainpower, heart health, and energy. Nuts, seeds, and legumes provide protein, fiber, and healthy fats, while Greek yogurt supports digestion. Sweet potatoes nourish skin and vision, and water keeps you hydrated. Fuel your body right and unleash your inner Super Girl!

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