Which rule does FitBalance promote for healthy eating? | #fitbalance
What type of food timing method is optionally included in the LeanX Diet? | #leanx Diet
The LeanX Diet is a flexible, nutrient-dense meal plan designed to help you burn fat, increase lean muscle mass, and enhance your overall well-being. It’s not just about cutting calories—it’s about optimizing them. The core principle of the LeanX Diet is to maximize nutrition while minimizing unnecessary calorie intake, focusing on high-protein, low-sugar, and fiber-rich foods.
Unlike traditional diets that often demonize specific food groups, the LeanX Diet promotes balance. It includes lean proteins, healthy fats, complex carbohydrates, and a variety of vegetables and fruits. The ultimate goal is to support fat loss while preserving muscle mass and energy levels.
http://leanxdiet.com/
